Tai Chi & Qi Gong
azw3, epub |eng | 2019-10-15 | Author:Mimi Kuo-Deemer [Kuo-Deemer, Mimi]
3.Inhale and bring the fingers together, lifting the hands to the level of the chest. As they lift, the wrists flex quickly, creating “grasping monkey paws.” As the monkey taking ...
( Category:
Energy Healing
February 15,2020 )
epub |eng | | Author:Tri Thong Dang
FORM 8 Grasp the Bird’s Tail (Right Side) 1. Shift the weight back to the right foot and pivot inward on the right heel. Move the right arm to the ...
( Category:
Energy Healing
January 17,2020 )
epub |eng | 2015-01-27 | Author:Augier, Serge; Jwing-Ming, Dr. Yang,; [Augier, Serge]
5. The Path of Silence This is a meditation on the Red Phoenix. We expand our ability to be thankful and happy for all that we have and stop complaining ...
( Category:
Energy Healing
January 9,2020 )
epub |eng | 2000-05-31 | Author:George Leonard
My Worst Hit as a Writer For writers, the saying goes, the best part of doing a book is signing the contract and getting the first check; after that, it’s ...
( Category:
Martial Arts
October 17,2019 )
epub |eng | 2013-03-28 | Author:Damo Mitchell [Mitchell, Damo]
( Category:
Energy Healing
October 5,2019 )
epub |eng | 2015-07-15 | Author:Brendan Kelly [Kelly, Brendan]
Experiencing Metal To better understand Metal, try the following exercise of sitting quietly with your eyes closed. In a quiet place, make yourself comfortable sitting on the ground with your ...
( Category:
Infectious Disease
October 5,2019 )
epub |eng | 2016-09-29 | Author:Jwing-Ming Yang
After three years of nursing, the spiritual baby has become stronger and more independent. The spiritual baby will become very active due to the new discovery of the new world ...
( Category:
Tai Chi & Qi Gong
September 30,2019 )
epub |eng | 2019-05-27 | Author:Denise Wiesner & Linda Sparrowe
THE LOSS OF “SEXY” Patricia Futia, LMFT, a Southern California relationship and sex therapist, says the majority of the patients she sees are sexless couples for a variety of reasons. ...
( Category:
Tai Chi & Qi Gong
September 27,2019 )
epub |eng | 2016-09-03 | Author:Damo Mitchell
23 FOOD ENERGETICS Damo Mitchell When teaching internal arts there is one particular question that arises time and time again. This is the question of: ‘What should a person eat ...
( Category:
Tai Chi & Qi Gong
September 13,2019 )
epub |eng | 2019-07-01 | Author:Alla Svirinskaya
CHAPTER 8 The Digital Layer of the Aura The ideas I’m proposing in this section of the book may startle you, but they’re something I feel passionately about. As I ...
( Category:
Energy Healing
September 3,2019 )
epub, pdf |eng | 2015-11-01 | Author:Jwing-Ming Yang [Yang, Jwing-Ming]
2. Pluck Jing (Cai Jing, 採勁) Pluck jing is a pull used to upset the opponent’s stability and set him up for an attack. It can be used to immobilize ...
( Category:
Energy Healing
August 22,2019 )
epub |eng | 2013-04-01 | Author:Robert Tangora [Tangora, Robert]
The Basic Zhong Ding Stepping Method If you coordinate the weight shifting, turning, and bouncing as they are described in sections above, the stepping method in Cloud Hands flows naturally ...
( Category:
Martial Arts
August 22,2019 )
epub |eng | 2011-04-06 | Author:Liang, T. T. [Liang, T. T.]
8 Discussion of the Mind-Intent and the Ch’i The mind and ch’i in man’s body are formless, colorless, and invisible. We must realize that the ch’i occupies a most important ...
( Category:
Martial Arts
August 19,2019 )
epub |eng | | Author:Jwing-Ming Yang
Direction of qi flow during/after external elixir qigong. Nei Dan (Internal Elixir) 內丹 Nei (內) means “internal” and dan (丹) again means “elixir.” Thus, nei dan means to build the ...
( Category:
Yoga
May 14,2019 )
epub |eng | 2019-03-26 | Author:Lisa Butterworth
USES Personal: Use as a stone of manifestation, holding it as you visualize your future. Home: Placed in a garden, it promotes healthy growth and organic abundance. Work: Keep near ...
( Category:
Energy Healing
April 29,2019 )
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